WEDNESDAY
SLOW FLOW
This class is a gentle, slower paced beginner friendly class. Your perfect mid-week reset. Enjoy an hour just for you, beginning with some Pranayama Breathing techniques before moving through some slow Asana and ending with a short relaxation with optional Savasana adjustments*.
*Please note hands-on adjustments and massage are a personal choice, and you will be asked for permission in each session.
LOCATION: Paddywax Candle Bar - Designworks Collective, 2 New Bond St, Buildings, Bath BA1 1BL
INSTRUCTOR: Abby Lightfoot
1:1 PRIVATE SESSION
YOGA & RELAXATION
Elevate your yoga practice with private one-to-one sessions tailored to your unique needs and preferences, held in the comfort of your own home or chosen location in Bath. With all equipment provided, including personalised props, experience the transformative power of yoga with individualised guidance and support, helping you reach your wellness goals with ease and grace.
LOCATION: Your home or place of choice
INSTRUCTOR: Abby Lightfoot